self-perception
I don't look like that. At least that's what I think every time I see a photo of myself. I think most of us have pictures in our mind of how we look and mine is completely different from reality. I have always pictured myself as the chubby guy and am always surprised when I see this skinny fellow in pictures. I know it's a carryover from when I was a big guy, but it's hard for me to break that preconception and imagine myself as anything other than fat.
I'm sure it affects my self-esteem in some ways because since I think of myself as this big guy, I imagine others think of me in that way as well. Consequently I think people think of me less since I think they think I'm a big person. Weird thoughts and an oddly worded sentence huh? I'm trying to build up my self-confidence and also get pass this odd self-image. Maybe I just have to constantly remind myself that I'm not that big guy anymore, so I shouldn't think of myself as that person. I've worked hard to get my weight down and I should be proud.
That's another thing, I feel ashamed when I say how big I used to be because I always felt that I should have never gotten to that point in the first place. When people ask how much I've lost, I'm a bit reticent to say that I've lost 100 lbs because of that shame I feel in once being so big. Weird hangup, yep.
Oh well, that's enough of introspective Jay for now.
I'm sure it affects my self-esteem in some ways because since I think of myself as this big guy, I imagine others think of me in that way as well. Consequently I think people think of me less since I think they think I'm a big person. Weird thoughts and an oddly worded sentence huh? I'm trying to build up my self-confidence and also get pass this odd self-image. Maybe I just have to constantly remind myself that I'm not that big guy anymore, so I shouldn't think of myself as that person. I've worked hard to get my weight down and I should be proud.
That's another thing, I feel ashamed when I say how big I used to be because I always felt that I should have never gotten to that point in the first place. When people ask how much I've lost, I'm a bit reticent to say that I've lost 100 lbs because of that shame I feel in once being so big. Weird hangup, yep.
Oh well, that's enough of introspective Jay for now.
posted byI know how you feel, only in my case, I'm not skinny... yet. I had this image of what I looked like in my head & recently, when I saw some pictures of myself from a race I ran a few weeks ago & it was a harsh smack of reality. I'm embarrassed that I let myself get to this point (even though I'm not as big as I used to be), but I think what really matters is that we are/were not willing to let it stay that way.
I didn't realize you'd lost 100 lbs. I mean, I knew you lost weight (that was quite obvious), but I never would've guessed that amount. That is definitely something to be proud of & it gives me hope that some day I'll be able to accomplish the same as you. And who knows, maybe I'll even be able to catch up to you in a marathon some day. :)
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