Ran a bit today for the first time in a couple of weeks. I only did 3 miles though I still felt few aches and pains but nothing too bad. What had me struggling a bit was my cough and sniffly nose which I picked up from having the flu, but it was nice to get out there and run again though. I'm probably going to start my training again come early January, however until then I'm just going to do some light running to keep my cardio capacity up. I'm going to the gym later today for the first time in what seems like forever. I'm going to do some leg exercises that I've been neglecting for a while. There are some weak spots in my legs that I want to strengthen, so I can get rid of some imbalances.

This entry was posted on 12.27.2005 at 15:00. You can skip to the end and leave a response.